The meditation gives me clearer understanding and point of view. It gives me a better perspective of things of our universal life.
My name is ****** and go by ******. Regarding to the retreat’s meditation, that day before I went to the Buddhist retreat for meditation I had woke up to my environment with a bad mood and negative state of mind. I just had a lot on my mind struggling with life outside such as my family and my son. It gets worse because I am incarcerated in prison. Waking up in prison, it tends to take over my mind and energy. Even though I try to be positive and wake up with a positive attitude. I knew I had to channel my negative thoughts, irritated and agitated energy else where. So when I started meditating, the first 10 to 20 minutes, my mind was filled with negative thoughts and tried to push them aside and recognized my thoughts for what they are. I was mindful of them and was aware they are there. After that, I found my inner strength to ignore them and respect that my thoughts of negativity exists. Afterwards, I had more control of my thinking and chains of thoughts. Right then and there, I’ve gain the sense of peace and relief. I had become calm and less tense from where I first started. The meditation took me to a place where I was calm and positive thoughts and positive energy started to fulfill my atmosphere and in my mind throughout my body. It helped me to redirect my bad thoughts and bad energy elsewhere. After hours long of meditation I felt great. I felt more relaxed and calm and stilled with my thoughts and mind. I felt a better person inside me. More positive and productive. I felt happy. The meditation helped revert me back to balancing myself. Without the meditation, I wouldn’t be able to do just that. By meditating, I’ve gain healing and less suffering from life and helped me to persevere through what I’m going through. The meditation gives me clearer understanding and point of view. It gives me a better perspective of things of our universal life. It gives me universal healing. I think you so much for helping me with meditation. I truly appreciate you for servicing me with Buddha’s practice and universal life. It truly helped me to evolve in life to becoming a better person to myself, to the community around me, my environment and to my fellow peers and to my society. Thank you so much. Please send my meditation and meditation’s merits to all living things, the universe, the world and everywhere.
Sincerely,
Best,
*********
*********
10-23-22
This letter is presented unedited and in its entirety. Names have been redacted for privacy.
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