Healing Dharmas - Stories of Courage & Wisdom from Inside & Outside Prison

I Recall Struggling

When I first started meditating I recall struggling with it as I usually felt my body tense up during meditation...

Motivation

Today I’m happy, motivated, Inspired, dedicated. I’m excited for my future, I refuse to let my Past to dictate my present.

I Could Not Focus

After our meditation we spoke about looking into our positive qualities, being able to humanize each other...

Sense of Peace

I meditate more and more and it relieves all bad energy and helps me to have a day filled with peace...

Buddha's Light Verse

Both a dedication of merits and a practice in of itself, this simple four line verse was written by Venerable Master Hsing Yun.

Guided Meditation

A comprehensive five-part guided meditation by Venerable De Hong that covers body scan, breathing, processing trauma, and more.

Forgiveness Meditation

Powerful meditation by Jack Kornfield, this practice asks you to be vulnerable, so that you can be strong.

Untitled

Untitled artwork of the sun setting/ rising over the beach.

Worth While

If love were easy then it would not be worth while

Buddha in Meditation

"Buddha in Meditation" by Vu. Color pencil on paper, framed, 10.5" x 13".

New Perspective

"New Perspective" by Brandon, 2020. Acrylic on canvas board, framed, 11" x 14".